Kattuyanam Rice

Kattuyanam Rice is a Traditional Red rice varieties grown in many parts of Tamil nadu. Kattuyanam Paddy grows to the height of trees, which is tall enough to hide even an elephant behind it, that’s how it got its name. Shrutis Kattuyanam Rice Good for Diabetes, since it has a low Glycemic Index (GI) and High fiber content. Kattuyanam Rice is Rich in calcium and it will strengthen our bones. Continuous intake of this rice improves the bone density, so that most common “Low Bone Density” problems can be prevented for women. Kattuyanam Rice contains both soluble and insoluble fiber. It is known to prevent and relieve constipation. Shrutis Kattuyanam rice goes well with Idli, Dosa, Kanji (Porridge) and Lunch etc… Tips : Soak the rice Minimum 3 hrs or over night for quick cooking. STORAGE : Store in a cool and dry place, keep away from direct sunlight.

Parameter	Details
Packaging	Pouch
Shelf Life	3 Months
Origin	India
Brand	Shrutis
Type	Traditional Rice

Nutrients	Value
Calcium (mg)	58
Iron (mg)	1.9
Magnesium (mg)	84.8
Zinc (mg)	1.6
Potassium (mg)	128.8