Karuppu Kavuni Rice

Karuppu Kavuni Rice is a Traditional Rice or Black Kavuni rice in India. Karuppu kavuni gets its name from its color, karuppu which is black in Tamil. Additionally, its black color pigmentation is due to the presence of anthocyanin, which is typically found in blueberries and blackberries. Shrutis Karuppu kavuni Rice usually known for its various benefits like rich in Anti-oxidant, has 18 Amino acids, Zinc that counts for Immunity, Iron that counts for carrying oxygen and the list goes like, Copper, Carotene and several important Vitamins. Our ancient healing says, Karuppu kavuni rice helps to prevent cancer, diabetes and heart disease, and is very good for your kidney, stomach and liver. Karuppu kavuni rice is best for weight loss and Diabetics, since it is highly rich in Fiber content. Shrutis Karuppu kavuni rice goes well for Idly, dosa, sweet pongal, Rice payasam, paniyaram, puttu etc. This rice comes as Raw rice. Karuppu Kavuni rice also known as Black Rice, Emperor’s Rice, Forbidden Rice, Purple Rice, Black Kavuni Rice, Kala Bhat, Chak-Hao and Kalabatti. Tips : Soak the rice Minimum 3 hrs or over night for quick cooking. STORAGE : Store in a cool and dry place, keep away from direct sunlight.

Parameter	Details
Packaging	Pouch
Shelf Life	3 Months
Origin	India
Brand	Shrutis
Type	Traditional Rice

Nutrients	Value
Calcium (mg)	52.2
Iron (mg)	1.1
Magnesium (mg)	88.8
Zinc (mg)	2.1
Potassium (mg)	136