Mappillai Samba Rice

Mappillai samba rice is a most popular Traditional Red rice varieties in India, is also known as bridegroom rice, where a bridegroom (mappillai in Tamil) was asked to lift a heavy rock just to express his physical power. The bridegroom is given this cooked rice to strengthen his energy. Mappillai Samba Rice has a low glycemic index and high fiber content, making it suitable for people with Diabetes and promoting Gut health and Digestion for all ages. Mappillai samba rice is red in color and rich in various Micronutrients such as iron, zinc and helps in strengthening the muscles and nerves in the body. Additionally, it aids in the production of hemoglobin, myoglobin and improving immunity. Vitamin B1 is Rich in Mappillai Samba rice and it helps in preventing stomach problems and ulcers. Consuming Shrutis Mappillai samba rice daily gives better Result and helps in Healthy bowel movement. Shrutis Mappillai Samba Rice goes well with Idly, Dosa and as Kanji (Porridge). Tips : Soak the rice Minimum 3 hrs. for quick cooking. STORAGE : Store in a cool and dry place, keep away from direct sunlight.

Parameter	Details
Packaging	Pouch
Shelf Life	3 Months
Origin	India
Brand	Shrutis
Type	Traditional Rice

Nutrients	Value
Calcium (mg)	6.9
Iron (mg)	43.6
Magnesium (mg)	117.9
Zinc (mg)	1.9
Carbohydrate (g)	74.45
Protein (g)	7.91
Potassium (mg)	299.9