Navara Rice

Navara Rice is one of the Traditional Red Rice found in Sothern India. Its origin is said to be in Kerala and now grown in many parts of Tamil Nadu. Shrutis Navara rice Broth adding to meals is recommended to pregnant women as it increases the weight of the fetus. Porridge made of Navara Rice and cow’s milk improves lactation. Navara rice is a good weaning food for infants, particularly those with Under weight. Navara rice is used effectively in the Ayurvedic system of medicine in certain specific treatments like Panchakarma. Navara as a special cereal, having properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system. Navara rice has been used in Ayurveda treatment. Navara Kizhi and Navara Theppu are two major treatment in Ayurveda in conditions of Arthritis, Paralysis, Neurological complaints, Degeneration of muscles, Tuberculosis, children with Anemia, in certain ulcers, skin diseases, Navara rice has applications in all these indications. when Cooked with milk and herbs, it can treat internal wounds. Shrutis Navara rice goes well with Idli, Dosa, Kanji (Porridge) and Lunch etc…. The rice is often powdered and then mixed with milk and taken in the form of a cereal. Navara rice is also known as Njavara Rice, Kerala Navara Rice, Black glumed Navara Rice, Shashtika shali/ Sastika Rice, Herbal Rice. Tips : Soak the rice Minimum 3 hrs for quick cooking. STORAGE : Store in a cool and dry place, keep away from direct sunlight.

Parameter	Details
Packaging	Pouch
Shelf Life	3 Months
Origin	India
Brand	Shrutis
Type	Traditional Rice

Nutrients	Value
Protein (g)	9.67
Iron (mg)	0.88
Carbohydrate (g)	71.22
Zinc (mg)	14.85