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Raw Pumpkin Seeds
Rich source of potassium, manganese, iron, zinc, copper, vitamins, and minerals.
₹250.00
- High in antioxidants
- High in fiber
- Very high in magnesium
- Helps with Parasites like worms
- May helps in bone health
- Aids in constipation
Shrutis offers a premium Hand Picked Seeds. Right from choosing the premium quality Seeds from around the globe to efficiently sorting, grading, and packaging them, we do everything with love and care.
Pumpkin seeds have a long history of nutritional use. Pumpkin seeds are a potent source of many nutrients, offering high levels of essential vitamins and minerals in a small serving. They’re a rich source of potassium, manganese, iron, zinc, copper, unsaturated fatty acids, vitamins, and minerals. Have them as a light snack, also add them to your sweet treats, salads, nutritional bars, mueslis, and Indian sweets.
INGREDIENTS: Raw Pumpkin Seeds
STORAGE : Store in a cool and dry place, keep away from direct sunlight.
| Parameters | Details |
|---|---|
| Packaging | Jar |
| Shelf Life | 6 Months |
| Orgin | India |
| Brand | Shrutis |
| Type | Raw Seeds |
| Parameters | Results |
|---|---|
| Energy | 446 Kcal |
| Protein | 18.6 g |
| Carbohydrates | 53.8 g |
| Dietary Fiber | 8.8 g |
| Total Sugars | 0 g |
| Fat | 19.4 g |
| Sat. Fat | 3.7 g |
| Sodium | 80 g |
| Zinc | 10.3 mg |
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